AI generatedMicrogreens
Sunflower
Sunflower microgreens are one of the most satisfying greens to eat raw. They have a distinct nutty, almost sunflower-seed flavour with thick, juicy stems that add a wonderful crunch to any dish. Rich in complete protein and healthy fats, they're as nourishing as they are delicious.
Harvest: 8–12 days
Pesticide-free
Net Weight 70g
Best for
SaladsSandwichesSmoothie bowlsStir-fries
฿75.00· Pre-order
Pre-order now and we'll cut yours on the next sowing. Harvest time isn't a delivery date — we'll confirm yours by email.
No minimum order. Harvested fresh on delivery day. Reach out for pricing and availability.
How to enjoy
- 1Toss into a fresh garden salad for a protein boost.
- 2Layer on top of avocado toast with a squeeze of lemon.
- 3Add to grain bowls for extra crunch and nutrition.
- 4Blend into green smoothies for a nutty undertone.
In the kitchen
Recipes with Sunflower
4 min read
Stir-Fried Sunflower Shoots with Egg
The other way to stir-fry sunflower shoots: scramble the egg first, greens in last, off the heat in forty seconds. One pan, under ten minutes, and a meal rather than a side dish.
Read more5 min readEight Ways to Eat Sunflower Microgreens
A punnet of sunflower shoots and no plan. Eight dishes that use them as an ingredient rather than a garnish, sorted by how much cooking they ask of you.
Read more4 min readGarlic Stir-Fried Sunflower Microgreens
Pad pak bung's technique, applied to sunflower shoots: screaming heat, garlic, oyster sauce, and under a minute in the wok so the stems keep their snap.
Read more3 min readSunflower Microgreen Toast with Lime and Chilli
A five-minute breakfast that treats microgreens as the ingredient rather than the garnish — a thick handful of sunflower shoots on avocado toast, sharpened with lime and chilli.
Read more5 min read5 Simple Ways to Add Microgreens to Your Daily Meals
Microgreens are one of the easiest upgrades you can make to everyday cooking. Here are five no-fuss ways to work them into breakfast, lunch, and dinner.
Read more
